Fueling individuals in South West Victoria, empowerment through personalised coaching & education.

✔ Nutrition & Wellbeing coaching
✔ Tailored to your lifestyle
✔ Fat loss, performance & leadership wellness
✔ Locally based
✔ Online coaching process

At Holbrook Health and Nutrition, we work with everyday people to make nutrition simple and realistic. Whether you’re working long hours, looking for athletic performance, juggling family life or all of the above - I’ll help you take control of your health in a way that fits your lifestyle.

Why Holbrook Health & Nutrition?

We know the everyday challenges faced by people when it comes to their health and nutrition.

  • Evidence-based support: With a Bachelor of Food and Nutrition and a personal training qualification, I assist individuals to cut through the noise and apply practical, science-backed strategies that actually work.

  • Locally Based: Work with someone who grew up in the South West and support local.

  • Tailored Approach - Custom meal plans to give you structure, or prescribed macronutrient plans to allow you flexibility. We build your knowledge of food and nutrition, no matter your starting point.

  • Genuine Compassion - We help people shift from guilt and confusion around food to feeling confident, consistent, and in control.

Testimonials

  • “Bryan has been providing services to us over the last couple of months. I've found him extremely knowledgeable and approachable. His style meant he had no problem fitting into our organisation. Bryan has been able to provide information both privately in consults but also more generically to the business in regards to weight loss, cholesterol management, sleep quality and nutrition for shift workers.”

    Josh, Site General Manager

  • “Bryan provided an easy-to-follow meal plan using the majority of common pantry items that I already have which made it simpler to get started without having to source other ingredients. Tasty recipes for your evening meals are easily interchangeable to suit other members of the family without feeling like they were missing out. It has only been a short time, but I feel my energy levels are better and I have lost weight already. Variety of tasty meals throughout the day/week. I didn't have to give up all my vices, just cut back.”

    Jim, Operations Tech

  • “Being a shift worker, I struggle with knowing what to eat and when. Bryan helped me understand where some small changes in my diet can help me control and improve my health and wellbeing”

    Chris, Shift Supervisor

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